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Healthy Strawberry Banana Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 21 reviews
  • Author: Ella
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and creamy Strawberry Banana Smoothie made with fresh banana, frozen strawberries, honey, Greek yogurt, and milk. Perfect for breakfast, a healthy snack, or anytime you want a delicious and nutritious drink.


Ingredients

Scale

Main Ingredients

  • 1 banana
  • 2 cups frozen strawberries
  • 1 tablespoon honey
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (or water or fruit juice)
  • 1 teaspoon vanilla extract


Instructions

  1. Prepare ingredients: Gather all the ingredients including the banana, frozen strawberries, honey, Greek yogurt, milk, and vanilla extract.
  2. Combine ingredients: Add the banana, frozen strawberries, honey, Greek yogurt, milk, and vanilla extract into a powerful blender.
  3. Blend until creamy: Blend the ingredients on high speed until the mixture is smooth and creamy with no lumps remaining.
  4. Serve immediately: Pour the smoothie into glasses and enjoy right away for the best taste and texture.

Notes

  • For a thinner smoothie, substitute milk with water or fruit juice.
  • Adjust sweetness by adding more honey or reducing it to taste.
  • Use Greek yogurt for added protein and creaminess; for a vegan option substitute with plant-based yogurt.
  • Add a handful of spinach for extra nutrients without altering taste much.
  • Serve immediately to enjoy the fresh flavor and creamy texture.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 216 kcal
  • Sugar: 28 g
  • Sodium: 52 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 39 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 9 mg