Description
A refreshing and creamy Strawberry Banana Smoothie made with fresh banana, frozen strawberries, honey, Greek yogurt, and milk. Perfect for breakfast, a healthy snack, or anytime you want a delicious and nutritious drink.
Ingredients
Scale
Main Ingredients
- 1 banana
- 2 cups frozen strawberries
- 1 tablespoon honey
- 1/2 cup Greek yogurt
- 1/2 cup milk (or water or fruit juice)
- 1 teaspoon vanilla extract
Instructions
- Prepare ingredients: Gather all the ingredients including the banana, frozen strawberries, honey, Greek yogurt, milk, and vanilla extract.
- Combine ingredients: Add the banana, frozen strawberries, honey, Greek yogurt, milk, and vanilla extract into a powerful blender.
- Blend until creamy: Blend the ingredients on high speed until the mixture is smooth and creamy with no lumps remaining.
- Serve immediately: Pour the smoothie into glasses and enjoy right away for the best taste and texture.
Notes
- For a thinner smoothie, substitute milk with water or fruit juice.
- Adjust sweetness by adding more honey or reducing it to taste.
- Use Greek yogurt for added protein and creaminess; for a vegan option substitute with plant-based yogurt.
- Add a handful of spinach for extra nutrients without altering taste much.
- Serve immediately to enjoy the fresh flavor and creamy texture.
Nutrition
- Serving Size: 1 smoothie
- Calories: 216 kcal
- Sugar: 28 g
- Sodium: 52 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 4 g
- Protein: 9 g
- Cholesterol: 9 mg