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How to Cook Steel Cut Oats on the Stove Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 44 reviews
  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and comforting stove-top recipe for creamy steel cut oats, perfect for a wholesome breakfast. Made with water, steel cut oats, a touch of salt, milk, and vanilla, this recipe yields a warm and satisfying bowl of oats ready to be customized with your favorite toppings.


Ingredients

Scale

Main Ingredients

  • 3 cups water
  • 1 cup steel cut oats (gluten free, if needed)
  • pinch salt (less than 1/8 teaspoon)
  • 1/4 cup milk (almond, cashew, or coconut, plus more as desired)
  • 1/2 teaspoon vanilla extract


Instructions

  1. Start By Boiling The Water: Bring the water to a boil in a medium saucepan over medium-high heat.
  2. Add Oats & Salt: When the water is boiling, add the steel-cut oats and a tiny pinch of salt (less than 1/8 teaspoon).
  3. Simmer & Stir: Reduce heat to low and cook for 20 minutes, stirring occasionally, until most of the water is absorbed and the oats are tender.
  4. Finish With Flavor: Stir in the milk and vanilla, then remove the saucepan from heat.
  5. Add Your Favorite Goodies: Customize your oats with your favorite toppings such as fresh fruit, nuts, or sweeteners if desired.

Notes

  • This cozy steel-cut oats recipe is anything but boring, providing a creamy texture and subtle vanilla flavor.
  • Use gluten-free oats if you require a gluten-free dish.
  • Adjust the milk quantity for creamier oats or to suit your preferred consistency.
  • Top with fruits, nuts, seeds, or sweeteners like honey or maple syrup to enhance flavor and nutrition.

Nutrition

  • Serving Size: 1 cup
  • Calories: 174 kcal
  • Sugar: 11 g
  • Sodium: 91.5 mg
  • Fat: 2.7 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 31.2 g
  • Fiber: 5 g
  • Protein: 5.1 g
  • Cholesterol: 0 mg